{"id":5553,"date":"2019-02-28T18:53:56","date_gmt":"2019-02-28T09:53:56","guid":{"rendered":"https:\/\/www.bankbook.kr\/?p=5553"},"modified":"2019-02-23T20:34:50","modified_gmt":"2019-02-23T11:34:50","slug":"%eb%b1%83%ec%82%b4-%ec%9b%90%ec%b9%99%ec%a0%81%ec%9c%bc%eb%a1%9c-%eb%b1%83%ec%86%8d-%eb%82%b4%ec%9e%a5%ec%97%90-%eb%82%80-%ea%b8%b0%eb%a6%84","status":"publish","type":"post","link":"https:\/\/doggoon.com\/?p=5553","title":{"rendered":"\ubc43\uc0b4 \uc6d0\uce59\uc801\uc73c\ub85c \ubc43\uc18d \ub0b4\uc7a5\uc5d0 \ub080 \uae30\ub984"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/m.doggoon.com\/wp-content\/uploads\/2019\/02\/20192533713.jpg\" alt=\"\" width=\"564\" height=\"852\" class=\"aligncenter size-full wp-image-5554\" srcset=\"https:\/\/doggoon.com\/wp-content\/uploads\/2019\/02\/20192533713.jpg 564w, https:\/\/doggoon.com\/wp-content\/uploads\/2019\/02\/20192533713-199x300.jpg 199w\" sizes=\"(max-width: 564px) 100vw, 564px\" \/><br \/>\n\ubc43\uc0b4\uc740 \uc6d0\uce59\uc801\uc73c\ub85c \ubc43\uc18d \ub0b4\uc7a5\uc5d0 \ub080 \uae30\ub984\uc744 \ub9d0\ud55c\ub2e4. \ub9c8\uce58 \ud48d\uc120\uc744 \ubd80\ub294 \uac83\ucc98\ub7fc \ub0b4\uc7a5 \uc18d\uc5d0 \uae30\ub984\uc774 \ucc28\uace1\ucc28\uace1 \uc313\uc5ec<\/p>\n<p>\ubc43\uac00\uc8fd\uc744 \ubc14\uae65\uc73c\ub85c \ubd88\ub8e9\ud558\uac8c \ubc00\uc5b4\ub0b4\uba74\uc11c \ud280\uc624\ub098\uc624\ub294 \uac83\uc774 \ubc43\uc0b4\uc774\ub2e4.<\/p>\n<p>\ube44\ub9cc\uc758 \uc758\ud559\uc801\uc778\uae30\uc900\uc740 \ubcf5\ubd80\ub458\ub808\uac00 \ub0a8\uc131 90cm \uc774\uc0c1, \uc5ec\uc131 80cm \uc774\uc0c1\uc77c \uacbd\uc6b0\uc774\ub2e4.<\/p>\n<p>\uc637\uc758 \ud5c8\ub9ac \uce58\uc218\ub85c\ub294 \ub0a8\uc131 35.4, \uc5ec\uc131 31.5\uc778\uce58 \uc774\uc0c1\uc774\uba74 \ube44\ub9cc\uc73c\ub85c \uce5c\ub2e4.<\/p>\n<p>\uc774 \uae30\uc900\uc740 \ud0a4\ub098 \ubab8\ubb34\uac8c \ub4f1 \uccb4\uaca9\uacfc \uc0c1\uad00\uc5c6\uc774 \uc77c\ub960\uc801\uc73c\ub85c \uc801\uc6a9\ub41c\ub2e4. \uc5ec\uae30\uc11c \ubc43\uac00\uc8fd\uc758 \ub450\uaed8\ub294 \ubcc4\ub85c \uc911\uc694\ud558\uc9c0 \uc54a\ub2e4.<\/p>\n<p>\ub611\uac19\uc740 90cm\ub77c\ub3c4 \uc190\uac00\ub77d\uc73c\ub85c \uc9d1\uc5b4\ubcf8 \ubc43\uac00\uc8fd\uc758 \ub450\uaed8\uac00 \ub450\uaebc\uc6b8\uc218\ub85d \uc587\uc740 \uacbd\uc6b0\ubcf4\ub2e4 \uc88b\ub2e4\ub294 \ub73b\uc774\ub2e4.<\/p>\n<p>\uc2e4\uc9c8\uc801\uc73c\ub85c \ubb38\uc81c\uac00 \ub418\ub294 \ubc43\uc0b4\uc740 \ubc43\uac00\uc8fd\uc774 \uc544\ub2c8\ub77c \ubc43\uac00\uc8fd \uae4a\uc219\uc774 \uc704\uce58\ud55c \ub0b4\uc7a5\uc758 \uae30\ub984\uc774\ub77c\ub294 \uc810\uc744 \ub2e4\uc2dc \ud55c\ubc88 \uc0c1\uae30\ud558\uc790.<br \/>\n<img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/m.doggoon.com\/wp-content\/uploads\/2019\/02\/20192533758.jpg\" alt=\"\" width=\"564\" height=\"602\" class=\"aligncenter size-full wp-image-5555\" srcset=\"https:\/\/doggoon.com\/wp-content\/uploads\/2019\/02\/20192533758.jpg 564w, https:\/\/doggoon.com\/wp-content\/uploads\/2019\/02\/20192533758-281x300.jpg 281w\" sizes=\"(max-width: 564px) 100vw, 564px\" \/><br \/>\n\ube44\ub9cc \uac00\uc6b4\ub370\uc11c \ubc43\uc0b4\uc774 \uc720\ub3c5 \uc911\uc694\ud55c \uc774\uc720\ub294 \ubb34\uc5c7\uc778\uac00?<\/p>\n<p>\ube44\ub9cc \uac00\uc6b4\ub370\uc11c \ubc43\uc0b4\uc774 \uc720\ub3c5 \uc911\uc694\ud55c \uc774\uc720\ub294, \uc5b4\ub5a4 \ubd80\uc704\uc758 \uc0b4\ubcf4\ub2e4 \ubc43\uc0b4\uc774 \uac00\uc7a5 \uac74\uac15\uc5d0 \uc88b\uc9c0 \uc54a\uae30 \ub54c\ubb38\uc774\ub2e4.<\/p>\n<p>\ubaa9\uc774\ub098 \uc5bc\uad74, \ud314\uacfc \ub2e4\ub9ac\uc5d0 \ucc0c\ub294 \uc0b4\uc740 \ub9d0 \uadf8\ub300\ub85c \ud53c\ud558\uc9c0\ubc29\uc77c \ubfd0\uc774\ub2e4. \uc758\ud559\uc801\uc73c\ub85c\ub294 \ubc31\uc0c9\uc9c0\ud321(white-fat)\uc774\ub77c\uace0 \ubd80\ub978\ub2e4.<\/p>\n<p>\uc678\ubaa8\uc0c1 \ubcf4\uae30 \uc88b\uc9c0 \uc54a\uc9c0\ub9cc \uac74\uac15\uc5d0 \ud06c\uac8c \ud574\ub85c\uc6b4 \uac83\uc740 \uc544\ub2c8\ub2e4.<\/p>\n<p>\uadf8\ub7ec\ub098 \ubc43\uc0b4\ub85c \ub0b4\uc7a5\uc5d0 \ub07c\ub294 \ud669\uc0c9\uc9c0\ubc29(yellow fat)\uc740 \ud608\uad00\uc758 \ub3d9\ubc31\uacbd\ud654\ub97c \ucd08\ub798\ud558\uba70 \uccb4\ub0b4 \ud638\ub974\ubaa8 \uade0\ud615\uc744 \uae68\ub728\ub9ac\uace0 \uc5fc\uc99d\uc744 \uc720\ubc1c\ud558\ub294 \ub4f1 \uac01\uc885 \uc131\uc778\ubcd1\uc758 \ubfcc\ub9ac\uac00 \ub41c\ub2e4.<br \/>\n<img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/m.doggoon.com\/wp-content\/uploads\/2019\/02\/20192533901.jpg\" alt=\"\" width=\"480\" height=\"609\" class=\"aligncenter size-full wp-image-5556\" srcset=\"https:\/\/doggoon.com\/wp-content\/uploads\/2019\/02\/20192533901.jpg 480w, https:\/\/doggoon.com\/wp-content\/uploads\/2019\/02\/20192533901-236x300.jpg 236w\" sizes=\"(max-width: 480px) 100vw, 480px\" \/><br \/>\n\ubc31\uc0b4\uc758 \uac70\ubbf8\ud615 \uccb4\ud615, \uc989 \ud314\uacfc \ub2e4\ub9ac\ub294 \uac00\ub294\ub370 \ubab8\ud1b5\uc740 \ub6b1\ub6b1\ud55c \uccb4\ud615\uc744 \ub9cc\ub4e0\ub2e4.<\/p>\n<p>\uc774\ub4e4\uc758 \ud2b9\uc9d5\uc740 \uccb4\uc911\uacc4\uc758 \ub208\uae08\uc774 \uc815\uc0c1\uc778 \uacbd\uc6b0\uac00 \ub9ce\ub2e4\ub294 \uac83\uc774\ub2e4. \uadf8\ub7ec\ub098 \ubc30\ub294 \ubd88\ub8e9 \ud280\uc5b4\ub098\uc640 \uc788\ub2e4. \ub9c8\ub978 \ube44\ub9cc \uc778 \uc148\uc774\ub2e4.<\/p>\n<p>\ub9c8\ub978 \ube44\ub9cc\uc774 \uc911\uc694\ud55c \uc774\uc720\ub294 \ud55c\uad6d\uc778 \ube44\ub9cc\uc758 \ub300\ubd80\ubd84\uc744 \ucc28\uc9c0\ud558\uba70, \uac70\ubbf8\ud615 \uccb4\ud615\uc774 \uc77c\ubc18 \ube44\ub9cc\ubcf4\ub2e4 \uac74\uac15\uc5d0 \ud574\ub86d\uae30 \ub54c\ubb38\uc774\ub2e4.<\/p>\n<p>\ub0b4\uc7a5 \uc9c0\ubc29\uc774\uc57c\ub9d0\ub85c \uace0\ud608\uc555, \ub3d9\ub9e5\uacbd\ud654, \ub2f9\ub1e8, \uc2ec\uc7a5\ubcd1, \ub1cc\uc878\uc911 \ub4f1 \uac01\uc885 \uc131\uc778\ubcd1\uc758 \uc8fc\ubc94\uc774\ub2e4.<\/p>\n<p>\ub0b4\uc7a5 \uc9c0\ubc29\uc740 \uc778\uc290\ub9b0 \ud638\ub974\ubaac\uc758 \uae30\ub2a5\uc744 \ub5a0\ub7ec\ub728\ub824 \uc131\uc778\ubcd1\uc758 \ub3c4\ud654\uc120 \uc5ed\ud560\uc744 \ud55c\ub2e4.<br \/>\n<img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/m.doggoon.com\/wp-content\/uploads\/2019\/02\/201911941332.jpg\" alt=\"\" width=\"564\" height=\"564\" class=\"aligncenter size-full wp-image-5557\" srcset=\"https:\/\/doggoon.com\/wp-content\/uploads\/2019\/02\/201911941332.jpg 564w, https:\/\/doggoon.com\/wp-content\/uploads\/2019\/02\/201911941332-150x150.jpg 150w, https:\/\/doggoon.com\/wp-content\/uploads\/2019\/02\/201911941332-300x300.jpg 300w\" sizes=\"(max-width: 564px) 100vw, 564px\" \/><br \/>\n\uc5f0\uc138\ub300\uc758\ub300 \ub0b4\uacfc \ud5c8\uac11\ubc94 \uad50\uc218\ud300\uc774 \ucd5c\uadfc \uac74\uac15\uac80\uc9c4\uc744 \ubc1b\uc740 \uc131\uc778 1,100\uc5ec\uba85\uc744 \ub300\uc0c1\uc73c\ub85c \uc870\uc0ac\ud55c \uacb0\uacfc\ub97c \ubcf4\uc790.<\/p>\n<p>\ub9c8\ub978 \ube44\ub9cc\uc73c\ub85c \uc774\uc290\ub9b0 \ud638\ub974\ubaac\uc758 \uae30\ub2a5\uc774 \ub5a8\uc5b4\uc9c4 \uacbd\uc6b0 \uc77c\ubc18\uc778 \ub300\ube44 \ubc1c\ubcd1 \uac00\ub2a5\uc131\uc774 \ub2f9\ub1e8\ub294 10\ubc30, \uace0\ud608\uc555\uc740 1.8\ubc30, \uc9c0\ubc29\uac15\uc740 9\ubc30\ub098 \uc99d\uac00\ud55c \uac83\uc73c\ub85c \ubc1d\ud600\uc84c\ub2e4.<\/p>\n<p>\ucf5c\ub808\uc2a4\ud14c\ub864 \uc218\uce58\ub3c4 2.5\ubc30 \uc99d\uac00\ud55c\ub2e4.<\/p>\n<p>\uac00\uc7a5 \uc8fc\ubaa9\ud560 \ub9cc\ud55c \uacb0\uacfc\ub294 \ub300\uc0ac\uc99d\ud6c4\uad70\uc758 \uc99d\uac00\uc774\ub2e4.<\/p>\n<p>\ub300\uc0ac\uc99d\ud6c4\uad70\uc774\ub780 \uace0\ud608\uc555, \ub2f9\ub1e8, \ucf5c\ub808\uc2a4\ud14c\ub864 \uc218\uce58 \uc99d\uac00 \ub4f1 \uac01\uc885 \uc131\uc778\ubcd1\uc774 \ub3d9\uc2dc\ub2e4\ubc1c\uc801\uc73c\ub85c \ub098\ud0c0\ub098\ub294 \ud604\uc0c1\uc774\ub2e4.<\/p>\n<p>\ud5c8 \uad50\uc218\uc758 \uc5f0\uad6c \uacb0\uacfc, \ub9c8\ub978 \ube44\ub9cc\uc758 \uacbd\uc6b0 \uadf8\ub807\uc9c0 \uc54a\uc740 \uc0ac\ub78c\uc5d0 \ube44\ud574 \ub300\uc0ac\uc99d\ud6c4\uad70 \ubc1c\uba85\ub960\uc774 \ubb34\ub824 84\ubc30\ub098 \ub192\uc740 \uac83\uc73c\ub85c \ub098\ud0c0\ub0ac\ub2e4.<br \/>\n<img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/m.doggoon.com\/wp-content\/uploads\/2019\/02\/201911941349.jpg\" alt=\"\" width=\"564\" height=\"844\" class=\"aligncenter size-full wp-image-5558\" srcset=\"https:\/\/doggoon.com\/wp-content\/uploads\/2019\/02\/201911941349.jpg 564w, https:\/\/doggoon.com\/wp-content\/uploads\/2019\/02\/201911941349-200x300.jpg 200w\" sizes=\"(max-width: 564px) 100vw, 564px\" \/><br \/>\n\ubc43\uc0b4\uc744 \uc5b4\ub5bb\uac8c \ube84 \uac83\uc778\uac00?<\/p>\n<p>\uc81c\uc791\uc9c4\uc740 \uac01\uacc4 \uc804\ubb38\uac00\ub4e4\uc758 \uc870\uc5b8\uc744 \ud1b5\ud574 \ubc43\uc0b4\uc744 \ud6a8\uacfc\uc801\uc73c\ub85c \ube84 \uc218 \uc788\ub294 5\uac00\uc9c0 \ubc29\ubc95\uc744 \uc120\uc815\ud588\ub2e4. \uc774\ub978\ubc14 \ubc43\uc0b4\ube7c\uae30 5\uacc4\uba85\uc774\ub2e4.<br \/>\n<img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/m.doggoon.com\/wp-content\/uploads\/2019\/02\/201911941605.jpg\" alt=\"\" width=\"564\" height=\"846\" class=\"aligncenter size-full wp-image-5559\" srcset=\"https:\/\/doggoon.com\/wp-content\/uploads\/2019\/02\/201911941605.jpg 564w, https:\/\/doggoon.com\/wp-content\/uploads\/2019\/02\/201911941605-200x300.jpg 200w\" sizes=\"(max-width: 564px) 100vw, 564px\" \/><br \/>\n\uccab\uc9f8, \uc6b4\ub3d9\uc744 \ucabc\uac1c\uc11c \ud558\ub77c<\/p>\n<p>\ub9e4\uc8fc \uc77c\uc694\uc77c3\uc2dc\uac04\uc529 \uc6b4\ub3d9\uc744 \uc9c0\uce58\ub3c4\ub85d \ud574\ub3c4 \ubc43\uc0b4\uc774 \ube60\uc9c0\uc9c0 \uc54a\ub294\ub2e4\uace0 \ud478\ub150\ud558\ub294 \uc774\ub4e4\uc774 \ub9ce\ub2e4.<\/p>\n<p>\uadf8\ub7ec\ub098 \uaca9\ub82c\ud55c \uc6b4\ub3d9\uc744 \ud588\ub2e4\uace0 \ubc43\uc0b4\uc774 \ubc14\ub85c \ube60\uc9c0\ub294 \uac83\uc740 \uc544\ub2c8\ub2e4.<\/p>\n<p>\uc774\ucc98\ub7fc \ubab0\uc544\uc11c \ub744\uc5c4\ub744\uc5c4 \uc6b4\ub3d9\ud558\uba74 \ud3ed\uc2dd\uc758 \uc704\ud5d8\uc131\uc774 \uc788\uc73c\uba70 \uc624\ud788\ub824 \uadfc\uc721\uacfc \uad00\uc808\uc758 \uc190\uc0c1\uc73c\ub85c \uc7a5\uae30\uc801\uc778 \uc6b4\ub3d9\uc744 \ubc29\ud574\ud560 \uc218\ub3c4 \uc788\ub2e4.<\/p>\n<p>\uc6b4\ub3d9\ud6a8\uacfc\ub294 \uae38\uc5b4\uc57c \uc774\ud2c0 \uc815\ub3c4\ubc16\uc5d0 \uc720\uc9c0\ub418\uc9c0 \uc54a\ub294\ub2e4. \ub530\ub77c\uc11c \uc6b4\ub3d9\uc740 \uac15\ub3c4\uac00 \ub192\uc73c \uac83\ubcf4\ub2e4 \uafb8\uc900\ud558\uac8c \ud558\ub294 \uac83\uc774 \uc911\uc694\ud558\ub2e4.<\/p>\n<p>\ubc43\uc0b4\uc5d0\ub294 \uc624\ud788\ub824 \ud558\ub8e8 1\uc2dc\uac04 \uc815\ub3c4 \ub0ae\uc740 \uac15\ub3c4\ub85c \ub9e4\uc77c \uafb8\uc900\ud788 \uc6b4\ub3d9\ud558\ub294 \uac83\uc774 \uc88b\ub2e4.<\/p>\n<p>\ubb3c\ub860 \uc0b0\uc18c\ub97c \uc774\uc6a9\ud574\uc228\uc744 \ud5d0\ub5a1\uac70\ub9ac\ub294 \uc720\uc0b0\uc18c\uc6b4\ub3d9\uc774\ub77c\uc57c \ud55c\ub2e4.<\/p>\n<p>\ud2b9\ud788 \ubab8 \uc18d \uc9c0\ubc29\uc740 \uc6b4\ub3d9\uc744 \uc2dc\uc791\ud558\uace0 30\ubd84\uc740 \uc9c0\ub098\uc57c \ube44\ub85c\uc18c \ub300\uc0ac\ub97c \ud1b5\ud574 \uc81c\uac70\ub41c\ub2e4.<\/p>\n<p>\uc6b4\ub3d9\uc744 \ud558\uba74 \uba3c\uc800 \ud0c4\uc218\ud654\ubb3c\uc774, \uadf8 \ub2e4\uc74c\uc740 \ub2e8\ubc31\uc9c8\uc774 \uc5f0\ub8cc\ub85c \uc774\uc6a9\ub41c\ub2e4. \ubc43\uc0b4\uc758 \uc6d0\ud749\uc778 \uc9c0\ubc29\uc740 \uac00\uc7a5 \ub098\uc911\uc5d0 \uc5f0\uc18c\ub41c\ub2e4.<\/p>\n<p>\ub530\ub77c\uc11c \ub2e8\uc2dc\uac04 \uace0\uac15\ub3c4\ubcf4\ub2e4 \ub290\uae0b\ud558\uac8c \uc9c0\ubc29\uae4c\uc9c0 \ud0dc\uc6b8 \uc218 \uc788\ub294 \uc7a5\uc2dc\uac04 \uc800\uac15\ub3c4\uc758 \uc6b4\ub3d9\uc774 \ubc43\uc0b4\ube7c\uae30\uc5d0 \ud6a8\uacfc\uc801\uc774\ub2e4.<br \/>\n<img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/m.doggoon.com\/wp-content\/uploads\/2019\/02\/201911941631.jpg\" alt=\"\" width=\"563\" height=\"376\" class=\"aligncenter size-full wp-image-5560\" srcset=\"https:\/\/doggoon.com\/wp-content\/uploads\/2019\/02\/201911941631.jpg 563w, https:\/\/doggoon.com\/wp-content\/uploads\/2019\/02\/201911941631-300x200.jpg 300w\" sizes=\"(max-width: 563px) 100vw, 563px\" \/><br \/>\n\ub458\uc9f8, \uadfc\uc721\ub7c9\uc744 \ub298\ub824\ub77c<\/p>\n<p>\uadfc\uc721\uc740 \uc778\uccb4\uc758 \uac70\ub300\ud55c \ub09c\ub85c \uc5ed\ud560\uc744 \ud55c\ub2e4. \uc74c\uc2dd\ubb3c\uc744 \ud1b5\ud574 \uc313\uc778 \uc789\uc5ec\uc5f4\ub7c9\uc744 \uadfc\uc721\uc5d0\uc11c \ud0dc\uc6cc \uc5c6\uc560\ub294 \uac83\uc774\ub2e4.<\/p>\n<p>\uc6b4\ub3d9\uc120\uc218\ub4e4\uc774 \ub9ce\uc740 \uc591\uc744 \uba39\ub294 \ub370\uc5d0\ub3c4 \ubd88\uad6c\ud558\uace0 \ubc43\uc0b4\uc774 \ub098\uc624\uc9c0 \uc54a\ub294 \uc911\uc694\ud55c \uc774\uc720\ub294 \uadfc\uc721\uc5d0\uc11c \uc789\uc5ec\uc5f4\ub7c9\uc744 \ubc14\ub85c \uc81c\uac70\ud574 \ubc84\ub9ac\uae30 \ub54c\ubb38\uc774\ub2e4.<\/p>\n<p>\ud558\ub8e8 \uc911 \uc5d0\ub108\uc9c0 \uc18c\ube44\ub294 \ud06c\uac8c 3\uac00\uc9c0\ub85c \ub098\ub25c\ub2e4. \ucd1d \uc5f4\ub7c9\uc758 30%\ub294 \ud65c\ub3d9 \ub300\uc0ac\ub7c9\uc73c\ub85c \uc77c\uc0c1\uc801\uc778 \ud65c\ub3d9\uacfc \uc6b4\ub3d9\uc73c\ub85c \uc18c\ubaa8\ud55c\ub2e4.<\/p>\n<p>10%\ub294 \uc2dd\uc0ac\uc131 \uc5f4\ubc1c\uc0dd\uc73c\ub85c \uc74c\uc2dd\ubb3c\uc758 \ud761\uc218 \ubc0f \uc18c\ud654\uc5d0 \uc5f4\ub7c9\uc744 \uc18c\ubaa8\ud55c\ub2e4.<\/p>\n<p>\ub0a8\uc740 60%\uc758 \uc5f4\ub7c9\uc740 \uae30\ucd08\ub300\uc0ac\ub7c9\uc73c\ub85c \uccb4\uc628\uc720\uc9c0\uc640 \ub9e5\ubc15\uacfc \ud638\ud761, \ub450\ub1cc\ud65c\ub3d9 \ub4f1 \uae30\ubcf8\uc801\uc778 \uc0dd\uba85 \uc720\uc9c0\uc5d0 \uc0ac\uc6a9\ub41c\ub2e4.<\/p>\n<p>\ubb38\uc81c\ub294 \uc5f4\ub7c9\uc18c\ubaa8\uc5d0\uc11c \uac00\uc7a5 \ud070 \ube44\uc911\uc744 \ucc28\uc9c0\ud558\ub294 \uae30\ucd08\ub300\uc0ac\ub7c9\uc774 \ub098\uc774\uac00 \ub4e4\uba74\uc11c \uc0b4\uc774 \ub354 \uc798 \ucc0c\ub294 \uc774\uc720\ub294 \uadfc\uc721\ub7c9\uc774 \uc904\uc5b4 \uae30\ucd08\ub300\uc0ac\ub7c9\uc774 \uac10\uc18c\ud558\uae30 \ub54c\ubb38\uc774\ub2e4.<br \/>\n<img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/m.doggoon.com\/wp-content\/uploads\/2019\/02\/201911941638.jpg\" alt=\"\" width=\"467\" height=\"468\" class=\"aligncenter size-full wp-image-5561\" srcset=\"https:\/\/doggoon.com\/wp-content\/uploads\/2019\/02\/201911941638.jpg 467w, https:\/\/doggoon.com\/wp-content\/uploads\/2019\/02\/201911941638-150x150.jpg 150w, https:\/\/doggoon.com\/wp-content\/uploads\/2019\/02\/201911941638-300x300.jpg 300w\" sizes=\"(max-width: 467px) 100vw, 467px\" \/><br \/>\n\ud2b9\ud788 \uc9c0\ubc29\uc740 \uadfc\uc721\uc5d0\uc11c \uc8fc\ub85c \uc5f0\uc18c\ub41c\ub2e4. \uadf8\ub7ec\ub098 \uc6b4\ub3d9\uc73c\ub85c \ud2b9\uc815 \ubd80\uc704\uc758 \uc9c0\ubc29\ub9cc \ube7c\ub294 \uac83\uc740 \ubd88\uac00\ub2a5\ud558\ub2e4.<\/p>\n<p>\ubc43\uc0b4\ube7c\uae30\uc5d0 \uc88b\ub2e4\ub294 \ubcf5\uadfc\uc6b4\ub3d9\ub3c4 \uc804\uccb4\uc801\uc73c\ub85c \uc0b4\uc774 \ube60\uc9c0\uba74\uc11c \ubc43\uc0b4\ub3c4 \ud568\uaed8 \ube60\uc9c0\ub294 \uac83\uc774\uc9c0 \ubc43\uc0b4\ub9cc \ube60\uc9c0\ub294 \uac83\uc740 \uc544\ub2c8\ub2e4.<\/p>\n<p>\ub2e4\ub9cc \ubcf5\uadfc\uc6b4\ub3d9\uc740 \uadfc\uc721\uc774 \uac15\ud654\ub418\uc5b4 \ubc30\uac00 \uc548\uc73c\ub85c \ub4e4\uc5b4\uac00\uac8c \ud558\ubbc0\ub85c \uc5ec\uc131\uc774 \uac70\ub4e4\uc744 \uc785\uc740 \uac83\uacfc \uac19\uc740 \ud6a8\uacfc\ub97c \ubc1c\ud718\ud558\uc5ec<\/p>\n<p>\uac89\uc73c\ub85c \ubcf4\uae30\uc5d0 \ubc43\uc0b4\uc774 \ube60\uc9c0\ub294 \uac83 \uac19\uc740 \ub290\ub08c\uc740 \ub364\uc73c\ub85c \uc5bb\uc744 \uc218 \uc788\ub2e4.<\/p>\n<p>\uadfc\uc721\uc744 \ud6a8\uc728\uc801\uc73c\ub85c \ub298\ub9ac\uae30 \uc704\ud574\uc11c\ub294 \ubc14\ubca8\uacfc \ub364\ubca8 \uc6b4\ub3d9 \ub4f1 \uadfc\uc721\uc5d0 \uc77c\uc815\ubd80\ubd84 \uacfc\ubd80\ud558\uac00 \uac78\ub9ac\ub294 \uc6b4\ub3d9\uc774 \ub530\ub85c \ud544\uc694\ud558\ub2e4.<\/p>\n<p>\uc774\ub978\ubc14 \ud5ec\uc2a4 \uc6b4\ub3d9\uc774 \uc694\uae34\ud558\ub2e4\ub294 \ub73b\uc774\ub2e4. \uc804\ubb38 \ud2b8\ub808\uc774\ub108\ub098 \ucc45\uc790\uc758 \ub3c4\uc6c0\uc744 \ubc1b\ub294 \uac83\uc774 \uc88b\ub2e4.<\/p>\n<p>\uc77c\ubc18\uc801\uc73c\ub85c \ubd80\uc704\ubcc4\ub85c \uac04\uc2e0\ud788 10\ud68c \uc815\ub3c4 \ubc18\ubcf4\ud560 \uc218\uc788\uc744 \ub9cc\ud07c\uc758 \ubb34\uac8c\ub85c \uc2dc\uc791\ud574\uc57c \ud55c\ub2e4.<\/p>\n<p>\uc774\ud2c0\uc5d0 \ud55c\ubc88\uc529 10\ud68c \ubc18\ubcf5 3\uc138\ud2b8 \uc815\ub3c4\ub85c \uc2e4\uc2dc\ud574 \uc8fc\uba74 \ucda9\ubd84\ud558\ub2e4.<br \/>\n<img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/m.doggoon.com\/wp-content\/uploads\/2019\/02\/201911941658.jpg\" alt=\"\" width=\"400\" height=\"600\" class=\"aligncenter size-full wp-image-5562\" srcset=\"https:\/\/doggoon.com\/wp-content\/uploads\/2019\/02\/201911941658.jpg 400w, https:\/\/doggoon.com\/wp-content\/uploads\/2019\/02\/201911941658-200x300.jpg 200w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><br \/>\n\uc14b\uc9f8, \uc544\uce68\uc2dd\uc0ac\ub97c \uac70\ub974\uc9c0 \ub9c8\ub77c<\/p>\n<p>\uc544\uce68\uc744 \uac70\ub974\uba74 \ub2f9\uc5f0\ud788 \uc810\uc2ec\uc774\ub098 \uc800\ub141 \uc2dd\uc0ac\ub7c9\uc774 \ub9ce\uc544\uc9c4\ub2e4. \ud3ed\uc2dd\uc744 \ud558\uac8c \ub41c\ub2e4\ub294 \ub73b\uc774\ub2e4.<\/p>\n<p>\uba39\uc740 \uac83\uc740 \ubb34\uc5c7\uc774\ub4e0 \uc9c0\ubc29\uc758 \ud615\ud0dc\ub85c \ubab8 \uc548\uc5d0 \uc800\uc7a5\ud558\ub824\uace0 \ud55c\ub2e4.<\/p>\n<p>\uadf8 \ub54c\ubb38\uc5d0 \uc870\uae08\ub9cc \uba39\uc5b4\ub3c4 \uc0b4\uc774 \uc798 \ucc0c\ub294 \uac83\uc774\ub2e4.<br \/>\n<img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/m.doggoon.com\/wp-content\/uploads\/2019\/02\/20181129170435.jpg\" alt=\"\" width=\"479\" height=\"720\" class=\"aligncenter size-full wp-image-5563\" srcset=\"https:\/\/doggoon.com\/wp-content\/uploads\/2019\/02\/20181129170435.jpg 479w, https:\/\/doggoon.com\/wp-content\/uploads\/2019\/02\/20181129170435-200x300.jpg 200w\" sizes=\"(max-width: 479px) 100vw, 479px\" \/><br \/>\n\ub137\uc9f8, \ud770 \uc74c\uc2dd\uc744 \uba40\ub9ac\ud558\ub77c<\/p>\n<p>\ub611\uac19\uc740 \uc5f4\ub7c9\uc774\ub77c\ub3c4 \ud770 \uc74c\uc2dd\uc774 \ubab8\uc5d0, \ud2b9\ud788 \ubc43\uc0b4\uc5d0 \ud6cc\uc52c \ud574\ub86d\ub2e4. \uc774\uc720\ub294 \ud770 \uc74c\uc2dd\uc758 \ud608\ub2f9\uc9c0\uc218\uac00 \ub192\uae30 \ub54c\ubb38\uc774\ub2e4.<\/p>\n<p>\uc124\ud0d5\uc774\ub77c \uc300\ubc25 \ub4f1 \ud770 \uc74c\uc2dd\uc77c\uc218\ub85d \uc704\uc7a5\uc5d0\uc11c \uae08\uc138 \ubd84\ud574\ub418\uba74\uc11c \ud608\uc561\uc73c\ub85c \ub179\uc544\ub4e4\uc5b4\uac00 \ud608\ub2f9\uc744 \uc2e0\uc18d\ud558\uac8c \uc62c\ub9b0\ub2e4.<\/p>\n<p>\uc774\uac83\uc774 \ucdcc\uc7a5\uc5d0 \ud070 \ubd80\ub2f4\uc744 \uc900\ub2e4.<\/p>\n<p>\ud608\ub2f9\uc744 \ub0ae\ucd94\ub290\ub77c \ucdcc\uc7a5\uc774 \uc778\uc290\ub9b0 \ud638\ub974\ubaac\uc744 \uacfc\uc789 \ubd84\ube44\ud574\uc57c \ud558\uba70 \uc774\ub7ec\ud55c \uc0c1\ud0dc\uac00 \ubc18\ubcf5\ub418\uba74 \ucdcc\uc7a5\uc774 \ud0c8\uc9c4\uc5d0 \ube60\uc9c0\uace0 \ub2f9\ub1e8\uac00 \uc0dd\uae30\uac8c \ub41c\ub2e4.<\/p>\n<p>\ub610 \ud608\ub2f9\uc744 \ub5a8\uc5b4\ub728\ub9ac\ub294 \uc778\uc290\ub9b0\uc758 \uc9c8\uc774 \ub5a8\uc5b4\uc9c0\uace0 \uc774\ub807\uac8c \ub418\uba74 \uc6b0\ub9ac \ubab8\uc758 \uc789\uc5ec\uc5f4\ub7c9\uc774 \ubc43\uc0b4\ub85c \ud6e8\uc52c \ub354 \ub9ce\uc774 \ucd95\uc801\ub41c\ub2e4.<\/p>\n<p>\uadf8\ub7ec\ub098 \uac19\uc740 \ud0c4\uc218\ud654\ubb3c\uc774\ub77c\ub3c4 \uc7a1\uace1\ubc25\uc740 \ub3c4\uc815\ub418\uc9c0 \uc54a\uc740 \uaecd\uc9c8\uc5d0 \ub458\ub7ec\uc2f8\uc5ec \uc788\ub294 \ub179\ub9d0\uc774\ubbc0\ub85c \ub2e8\ub9db\uc774 \ucc9c\ucc9c\ud788 \ub290\uaef4\uc9c0\uba70 \uc704\uc7a5 \uc548\uc5d0\uc11c\ub3c4 \ud761\uc218\ub41c\ub2e4.<\/p>\n<p>\ub530\ub77c\uc11c \ud608\ub2f9\uc9c0\uc218\uac00 \ub0ae\uace0 \ucdcc\uc7a5\uc5d0 \ubd80\ub2f4\uc744 \uc8fc\uc9c0 \uc54a\ub294\ub2e4. \uc544\uc6b8\ub7ec \ubc43\uc0b4\uc744 \ube7c\ub294 \ub370\uc5d0\ub3c4 \ub3c4\uc6c0\uc744 \uc900\ub2e4.<br \/>\n<img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/m.doggoon.com\/wp-content\/uploads\/2019\/02\/20181129170442.jpg\" alt=\"\" width=\"563\" height=\"375\" class=\"aligncenter size-full wp-image-5564\" srcset=\"https:\/\/doggoon.com\/wp-content\/uploads\/2019\/02\/20181129170442.jpg 563w, https:\/\/doggoon.com\/wp-content\/uploads\/2019\/02\/20181129170442-300x200.jpg 300w\" sizes=\"(max-width: 563px) 100vw, 563px\" \/><br \/>\n\ub2e4\uc12f\uc9f8, \uc220\uc548\uc8fc\ub97c \uba40\ub9ac\ud558\ub77c<\/p>\n<p>\uac19\uc740 \uc74c\uc2dd\uc774\ub77c\ub3c4 \uc548\uc8fc\ub85c \uba39\uc73c\uba74 \uc9c0\ubc29\uc73c\ub85c \ub354 \ub9ce\uc774 \ucd95\uc801\ub41c\ub2e4.<\/p>\n<p>\uc54c\ucf54\uc62c\uc774 \uba3c\uc800 \ub300\uc0ac\ub418\uba74\uc11c \uc74c\uc2dd\ubb3c\uc758 \ub300\uc0ac\ub97c \ubc29\ud574\ud558\uae30 \ub54c\ubb38\uc774\ub2e4.<\/p>\n<p>\uc220 \uc790\uccb4\ub3c4 \uace0\uc5f4\ub7c9 \uc2dd\ud488\uc774\ub2e4. \ub530\ub77c\uc11c \ubb34\uc2ec\ucf54 \uba39\ub294 \uc220 \uc548\uc8fc\uc5d0 \uc190\uc774 \uac00\uc9c0 \uc54a\ub3c4\ub85d \uc8fc\uc758\ud574\uc57c \ud55c\ub2e4.<\/p>\n<p>\uc220\uacfc \ud568\uaed8 \uba39\ub294 \uc74c\uc2dd\uc740 \uba39\ub294 \uc871\uc871 \ubc43\uc0b4\ub85c \uac04\ub2e4. \uc55e\uc11c\ub3c4 \uc5b8\uae09\ud588\uc9c0\ub9cc \uce58\ud0a8 \uc0d0\ub7ec\ub4dc 1\uc778\ubd84\ub9cc \ud574\ub3c4 1,600kcal\ub098 \ub41c\ub2e4\ub294 \uc0ac\uc2e4\uc744 \uae30\uc5b5\ud558\uc790.<\/p>\n<p>\uac00\uc7a5 \uc88b\uc9c0 \uc54a\uc740 \uac83\uc740 \uc18c\uc8fc\uc640 \ud568\uaed8 \uacc1\ub4e4\uc774\ub294 \uc0bc\uacb9\uc0b4\uc774\ub2e4.<\/p>\n<p>\uc0bc\uacb9\uc0b4\uc740 \uc9c0\ubc29\uc774 \ub9ce\uc544 \uc5f4\ub7c9\uc774 \ub9e4\uc6b0 \ub192\uc740 \uac83\uc740 \ubb3c\ub860, \uc704\uc7a5 \uc18d\uc5d0\uc11c \uc54c\ucf54\uc62c \ud761\uc218\ub97c \ubc29\ud574\ud574 \ub35c \ucde8\ud558\uac8c \ud558\ubbc0\ub85c \uc790\uc2e0\uc758 \uc8fc\ub7c9\ubcf4\ub2e4 \ub9ce\uc774 \ub9c8\uc2dc\uac8c \ud558\ub294 \ubd80\uc791\uc6a9\uc744 \ub0b3\ub294\ub2e4.<\/p>\n<p>2\uc8fc \ub3d9\uc548\ub9cc \uc774 5\uac00\uc9c0 \uacc4\uba85\uc5d0 \ucda9\uc2e4\ud55c \uc0dd\ud65c\uc744 \ud574\ub3c4 \ub0b4\uc7a5\uc9c0\ubc29\uc774 \ud3c9\uade0 30%\ub098 \uac10\uc18c\ud55c \uac83\uc73c\ub85c \ub4dc\ub7ec\ub0ac\ub2e4.<\/p>\n<p>\ubc43\uc0b4\uc740 \ub2e4\ub978 \ubd80\uc704\uc758 \uc0b4\uacfc \ub2ec\ub9ac \ub178\ub825\ud558\uba74 \uae08\uc138 \ube60\uc9c0\ub294 \uac83\uc744 \ub208\uc73c\ub85c \ud655\uc778\ud560 \uc218 \uc788\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\ubc43\uc0b4\uc740 \uc6d0\uce59\uc801\uc73c\ub85c \ubc43\uc18d \ub0b4\uc7a5\uc5d0 \ub080 \uae30\ub984\uc744 \ub9d0\ud55c\ub2e4. \ub9c8\uce58 \ud48d\uc120\uc744 \ubd80\ub294 \uac83\ucc98\ub7fc \ub0b4\uc7a5 \uc18d\uc5d0 \uae30\ub984\uc774 \ucc28\uace1\ucc28\uace1 \uc313\uc5ec \ubc43\uac00\uc8fd\uc744 \ubc14\uae65\uc73c\ub85c \ubd88\ub8e9\ud558\uac8c \ubc00\uc5b4\ub0b4\uba74\uc11c \ud280\uc624\ub098\uc624\ub294 \uac83\uc774 \ubc43\uc0b4\uc774\ub2e4. \ube44\ub9cc\uc758 \uc758\ud559\uc801\uc778\uae30\uc900\uc740 \ubcf5\ubd80\ub458\ub808\uac00 \ub0a8\uc131 90cm \uc774\uc0c1, \uc5ec\uc131 80cm \uc774\uc0c1\uc77c \uacbd\uc6b0\uc774\ub2e4. \uc637\uc758 \ud5c8\ub9ac \uce58\uc218\ub85c\ub294 \ub0a8\uc131 35.4, \uc5ec\uc131 31.5\uc778\uce58 \uc774\uc0c1\uc774\uba74 \ube44\ub9cc\uc73c\ub85c \uce5c\ub2e4. \uc774 \uae30\uc900\uc740 \ud0a4\ub098 \ubab8\ubb34\uac8c \ub4f1 \uccb4\uaca9\uacfc \uc0c1\uad00\uc5c6\uc774 \uc77c\ub960\uc801\uc73c\ub85c \uc801\uc6a9\ub41c\ub2e4. \uc5ec\uae30\uc11c \ubc43\uac00\uc8fd\uc758 \ub450\uaed8\ub294 &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/doggoon.com\/?p=5553\" class=\"more-link\">\ub354 \ubcf4\uae30<span class=\"screen-reader-text\"> &#8220;\ubc43\uc0b4 \uc6d0\uce59\uc801\uc73c\ub85c \ubc43\uc18d \ub0b4\uc7a5\uc5d0 \ub080 \uae30\ub984&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":5554,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[271],"tags":[5528,5539,5533,2829,5536,5532,5529,5531,2448,2459,5535,5530,5534,5538,5525,5526,5527,5537],"_links":{"self":[{"href":"https:\/\/doggoon.com\/index.php?rest_route=\/wp\/v2\/posts\/5553"}],"collection":[{"href":"https:\/\/doggoon.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/doggoon.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/doggoon.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/doggoon.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5553"}],"version-history":[{"count":1,"href":"https:\/\/doggoon.com\/index.php?rest_route=\/wp\/v2\/posts\/5553\/revisions"}],"predecessor-version":[{"id":5565,"href":"https:\/\/doggoon.com\/index.php?rest_route=\/wp\/v2\/posts\/5553\/revisions\/5565"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/doggoon.com\/index.php?rest_route=\/wp\/v2\/media\/5554"}],"wp:attachment":[{"href":"https:\/\/doggoon.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5553"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/doggoon.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5553"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/doggoon.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5553"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}