{"id":6749,"date":"2019-07-13T18:47:23","date_gmt":"2019-07-13T09:47:23","guid":{"rendered":"https:\/\/www.bankbook.kr\/?p=6749"},"modified":"2019-07-05T19:19:51","modified_gmt":"2019-07-05T10:19:51","slug":"%ec%98%a5%ec%88%98%ec%88%98-%ed%9a%a8%eb%8a%a5%ea%b3%bc-%eb%b6%80%ec%9e%91%ec%9a%a9-%ea%b7%b8%eb%a6%ac%ea%b3%a0-%ec%82%b6%eb%8a%94-%ec%8b%9c%ea%b0%84","status":"publish","type":"post","link":"https:\/\/doggoon.com\/?p=6749","title":{"rendered":"\uc625\uc218\uc218 \ud6a8\ub2a5\uacfc \ubd80\uc791\uc6a9 \uadf8\ub9ac\uace0 \uc0b6\ub294 \uc2dc\uac04"},"content":{"rendered":"

\"\"
\n\uc5ec\ub984\uc5d0 \ud56d\uc0c1 \uba39\ub294\uac83 \uc911\uc5d0 \ud558\ub098\uac00 \ubc14\ub85c \uc625\uc218\uc218\uc778\ub370\uc694.<\/p>\n

\uc774\ubc88\uc5d0\ub294 \uc625\uc218\uc218\uc758 \ud6a8\ub2a5\uacfc \ubd80\uc791\uc6a9 \uadf8\ub9ac\uace0 \uc625\uc218\uc218 \uc0b6\ub294 \uc2dc\uac04\uc5d0 \ub300\ud574 \ud55c\ubc88 \uc54c\uc544\ubcf4\ub824\uace0 \ud574\uc694.<\/p>\n

\uc9c0\uae08\uc740 \ucd08\ub2f9\uc625\uc218\uc218\uac00 \uc720\ud589\uc774\ub77c\uc11c \ub9ce\uc774\ub4e4 \uc0ac\ub4dc\uc2dc\uace0 \uc788\ub294\ub370\uc694.<\/p>\n

\uc804\uad6d\ubbfc\uc774 \uc0ac\ub791\ud558\ub294 \uac74\uac15\uc2dd\ud488\uc73c\ub85c \uc790\ub9ac\uc7a1\uc558\uc2b5\ub2c8\ub2e4.<\/p>\n

\uc544\uc774\ub4e4\ubd80\ud130 \uc5b4\ub978\ub4e4\uae4c\uc9c0 \ubaa8\ub450 \uc88b\uc544\ud558\ub294 \uc625\uc218\uc218\uc5d0 \ub300\ud574\uc11c \ud55c\ubc88 \uc54c\uc544\ubcf4\uc790\uace0\uc694.
\n\"\"
\n\uc625\uc218\uc218 \uc0b6\ub294 \uc2dc\uac04\uc740 \uc625\uc218\uc218\ub9c8\ub2e4 \ub2e4\ub974\uae34 \ud55c\ub370\uc694.<\/p>\n

\ubb3c\uc744 \uc790\uc791\ud558\uac8c \uc218\uc5fc\uae4c\uc9c0 \ubaa8\ub450 \ub123\uace0 \ub053\uc5ec \uc8fc\ub294\ub370\uc694.<\/p>\n

\ubb3c\uc774 \ub053\uace0\ub098\uc11c 10~15\ubd84\uc815\ub3c4\uac00 \uac00\uc7a5 \uc88b\uc740 \uc2dc\uac04\uc774\ub77c\uace0 \ud558\ub124\uc694.<\/p>\n

\uc774\ub807\uac8c \uc0b6\uace0\ub098\uc11c \ub738\uc744 \ub4e4\uc774\ub294 \ubd84\ub4e4\ub3c4 \uacc4\uc2dc\ub2e4\uace0 \ud558\ub294\ub370\uc694.<\/p>\n

\uc798 \ubcf4\uc2dc\uace0 \ub9db\uc788\ub294 \ub0c4\uc0c8\uac00 \ub098\uace0 3~5\ubd84 \uc815\ub3c4 \uc788\uc73c\uba74 \ub420 \uac83 \uac19\uc544\uc694.
\n\"\"
\n\uc625\uc218\uc218 \ud6a8\ub2a5\uc740 100g\ub2f9 \uc2dd\uc774\uc12c\uc720\uac00 4.73g\uc774 \ub4e4\uc5b4\uac00 \uc788\uc5b4\uc11c \uace0\uad6c\ub9c8\ubcf4\ub2e4 4\ubc30 \uc774\uc0c1\uc774 \ud568\uc720\uac00 \ub418\uc5b4 \uc788\ub2e4\uace0 \ud558\ub294\ub370\uc694.<\/p>\n

\uac01\uc885 \uc131\uc778\ubcd1 \uc608\ubc29\uc5d0\ub3c4 \uc88b\uace0\uc694.<\/p>\n

\ub9c8\uadf8\ub124\uc298\uc774 \ub9ce\uc774 \ub4e4\uc5b4\uac00 \uc788\uc5b4\uc11c \ub300\ubcc0\uc744 \ubd80\ub4dc\ub7fd\uac8c \ud574\uc8fc\uba74 \uc7a5 \uc6b4\ub3d9\uc744 \ucd09\uc9c4\uc2dc\ud0a4\ub294 \ud6a8\uacfc\uac00 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

\uadf8\ub9ac\uace0 \ud3ec\ub9cc\uac10\uc744 \ub290\ub07c\uac8c \ud574\uc8fc\ub294 \uc2dd\ubb3c\uc785\ub2c8\ub2e4.
\n\"\"
\n\ub610 \uc625\uc218\uc218 50g\ub2f9 \uc5fd\uc0b0\uc758 \ud558\ub8e8 \uc12d\ucde8\ub7c9\uc778 25.6%\ub97c \uc12d\ucde8\ub97c \ud560 \uc218 \uc788\ub2e4\uace0 \ud558\ub294\ub370\uc694.<\/p>\n

\uc5fd\uc0b0\uc740 \uc801\ud608\uad6c\ub97c \uc0dd\uc131\ud574\uc11c \ube48\ud608\uc744 \uc608\ubc29\ud574\uc8fc\ub294 \uc601\uc591\uc18c\ub85c \uc6b0\ub9ac\uac00 \uc790\uc8fc \uba39\ub294 \ube44\ud0c0\ubbfc\uc5d0\ub3c4 \ud56d\uc0c1 \ub4e4\uc5b4\uac00 \uc788\ub294 \uac83 \uc911\uc5d0 \ud558\ub098\uc785\ub2c8\ub2e4.<\/p>\n

\ud2b9\ud788 \uc784\uc2e0\ucd08\uae30\uc5d0 \ub9ce\uc774 \ub4dc\uc2dc\ub294 \uac83\uc774 \uc5fd\uc0b0\uc778\ub370\uc694.<\/p>\n

\uc5fd\uc0b0\uc740 \ud0dc\uc544\uc758 \uc2e0\uacbd\uacfc \ud608\uad00 \ubc1c\ub2ec\uc5d0 \uc88b\uace0\uc694.<\/p>\n

\ubaa8\ubc1c \uac74\uac15\uc5d0\ub3c4 \uc88b\uc544\uc11c \ud770\uba38\ub9ac\uac00 \uc0dd\uae30\ub294 \uac83\uc744 \uc608\ubc29\ud574 \uc900\ub2e4\uace0 \ud569\ub2c8\ub2e4.
\n\"\"
\n\uc625\uc218\uc218 \ud6a8\ub2a5\uc911\uc5d0\ub294 \ud53c\ubd80\uc5d0\ub3c4 \uc88b\uc740 \uba54\uc774\uc2e0 \uc131\ubd84\uc744 \ud3ec\ud568\ud558\uace0 \uc788\ub294\ub370\uc694.<\/p>\n

\ubcf4\uc2b5\ud6a8\uacfc\uc5d0 \uc88b\uc740 \ubb3c\uc9c8\ub85c \ud1a0\ucf54\ud398\ub864, \ube44\ud0c0\ubbfcE\uc774 \ud48d\ubd80\ud574\uc11c \uae30\ubbf8\ub098 \uc8fd\uc740\uae68 \ub4f1\uc744 \uc81c\uac70\ud558\ub294\ub370 \uc88b\ub2e4\uace0 \ud569\ub2c8\ub2e4.<\/p>\n

\ub610 \uccb4\ub0b4 \ud65c\uc131\uc0b0\uc18c\ub97c \uc81c\uac70\ud574 \ub178\ud654\ubc29\uc9c0\uc5d0\ub3c4 \uc88b\ub2e4\uace0 \ud558\ub124\uc694.
\n\"\"
\n\ub610 \ubaa8\ub450\uac00 \uc544\uc2dc\ub294 \uc625\uc218\uc218\uc5d0\ub294 \uc544\uc2a4\ud30c\ub77c\uae34\uc0b0\uc774 \ud48d\ubd80\ud558\uac8c \ub4e4\uc5b4\uac00 \uc788\uc5b4\uc11c \ud53c\ub85c\ud68c\ubcf5\uc5d0\ub3c4 \uc88b\ub2e4\uace0 \ud558\ub294\ub370\uc694.<\/p>\n

\uc54c\ub77c\ub2cc \uc131\ubd84\uc740 \uba74\uc5ed\ub825\uc744 \ud5a5\uc0c1\uc2dc\ucf1c\uc11c \uc5ec\ub984\uc5d0 \ub9ce\uc774 \ub4dc\uc2dc\uba74 \uc88b\uc740 \uc2dd\ud488\uc911\uc5d0 \ud558\ub098\uc785\ub2c8\ub2e4.
\n\"\"
\n\ubb3c\ub860 \uc625\uc218\uc218\uc5d0\ub3c4 \ubd80\uc791\uc6a9\uc774 \uc788\ub294\ub370\uc694. \uc6d0\ud478\ub4dc \ub2e4\uc774\uc5b4\ud2b8\ub97c \ud3ec\ub9cc\uac10\uc774 \uc788\ub2e4\uace0 \ud574\uc11c \uc625\uc218\uc218\ub85c\ub9cc \ud558\uc2dc\uac8c \ub418\uba74 \uc601\uc591\ubd88\uade0\ud615\uc744 \ucd08\ub798\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

\uadf8\ub9ac\uace0 ‘\ud3a0\ub77c\uadf8\ub77c’\ub77c\uace0\ud558\ub294 \ud53c\ubd80\uc5fc\uc774 \ubc1c\uc0dd\ud560 \uc218 \uc788\ub294\ub370\uc694. \uc774\ub294 \ud544\uc218 \uc544\ubbf8\ub178\uc0b0\uc778 ‘\ud2b8\ub9bd\ud1a0\ud310’, ‘\ub77c\uc774\uc2e0’\uc774\ub77c\ub294\uc131\ubd84\uc774 \uac70\uc758 \uc5c6\uae30 \ub54c\ubb38\uc774\ub77c\uace0 \ud558\ub124\uc694.<\/p>\n

\ub610 \ud56d\uc0c1 \ub9d0\ud558\ub4ef \uacfc\uc720\ubd88\uae09\uc774\ub77c\uace0 \ub9ce\uc774 \ub4dc\uc2dc\uac8c \ub418\uba74\uc740 \uc7a5\uc6b4\ub3d9\uc774 \ud65c\ubc1c\ud574\uc838\uc11c \uc124\uc0ac\uac00 \ub0a0 \uc218\ub3c4 \uc788\ub2e4\uace0 \ud558\ub124\uc694.<\/p>\n

\uc9c0\uae08\uae4c\uc9c0 \uc625\uc218\uc218 \ud6a8\ub2a5\uacfc \ubd80\uc791\uc6a9\uc5d0 \ub300\ud574\uc11c \uc54c\uc544\ubd24\ub294\ub370\uc694. \uc801\ub2f9\ud788 \ub4dc\uc2dc\uace0 \uac74\uac15\ud55c \ubab8\uc744 \uc720\uc9c0\ud558\uc790\uace0\uc694.<\/p>\n","protected":false},"excerpt":{"rendered":"

\uc5ec\ub984\uc5d0 \ud56d\uc0c1 \uba39\ub294\uac83 \uc911\uc5d0 \ud558\ub098\uac00 \ubc14\ub85c \uc625\uc218\uc218\uc778\ub370\uc694. \uc774\ubc88\uc5d0\ub294 \uc625\uc218\uc218\uc758 \ud6a8\ub2a5\uacfc \ubd80\uc791\uc6a9 \uadf8\ub9ac\uace0 \uc625\uc218\uc218 \uc0b6\ub294 \uc2dc\uac04\uc5d0 \ub300\ud574 \ud55c\ubc88 \uc54c\uc544\ubcf4\ub824\uace0 \ud574\uc694. \uc9c0\uae08\uc740 \ucd08\ub2f9\uc625\uc218\uc218\uac00 \uc720\ud589\uc774\ub77c\uc11c \ub9ce\uc774\ub4e4 \uc0ac\ub4dc\uc2dc\uace0 \uc788\ub294\ub370\uc694. \uc804\uad6d\ubbfc\uc774 \uc0ac\ub791\ud558\ub294 \uac74\uac15\uc2dd\ud488\uc73c\ub85c \uc790\ub9ac\uc7a1\uc558\uc2b5\ub2c8\ub2e4. \uc544\uc774\ub4e4\ubd80\ud130 \uc5b4\ub978\ub4e4\uae4c\uc9c0 \ubaa8\ub450 \uc88b\uc544\ud558\ub294 \uc625\uc218\uc218\uc5d0 \ub300\ud574\uc11c \ud55c\ubc88 \uc54c\uc544\ubcf4\uc790\uace0\uc694. \uc625\uc218\uc218 \uc0b6\ub294 \uc2dc\uac04\uc740 \uc625\uc218\uc218\ub9c8\ub2e4 \ub2e4\ub974\uae34 \ud55c\ub370\uc694. \ubb3c\uc744 \uc790\uc791\ud558\uac8c \uc218\uc5fc\uae4c\uc9c0 \ubaa8\ub450 \ub123\uace0 \ub053\uc5ec \uc8fc\ub294\ub370\uc694. \ubb3c\uc774 \ub053\uace0\ub098\uc11c 10~15\ubd84\uc815\ub3c4\uac00 \uac00\uc7a5 \uc88b\uc740 … <\/p>\n

\ub354 \ubcf4\uae30 “\uc625\uc218\uc218 \ud6a8\ub2a5\uacfc \ubd80\uc791\uc6a9 \uadf8\ub9ac\uace0 \uc0b6\ub294 \uc2dc\uac04”<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":6750,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[271],"tags":[6871,6872,6873,6876,6874,6875],"_links":{"self":[{"href":"https:\/\/doggoon.com\/index.php?rest_route=\/wp\/v2\/posts\/6749"}],"collection":[{"href":"https:\/\/doggoon.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/doggoon.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/doggoon.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/doggoon.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=6749"}],"version-history":[{"count":1,"href":"https:\/\/doggoon.com\/index.php?rest_route=\/wp\/v2\/posts\/6749\/revisions"}],"predecessor-version":[{"id":6757,"href":"https:\/\/doggoon.com\/index.php?rest_route=\/wp\/v2\/posts\/6749\/revisions\/6757"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/doggoon.com\/index.php?rest_route=\/wp\/v2\/media\/6750"}],"wp:attachment":[{"href":"https:\/\/doggoon.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=6749"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/doggoon.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=6749"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/doggoon.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=6749"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}