{"id":7739,"date":"2019-11-13T18:12:18","date_gmt":"2019-11-13T09:12:18","guid":{"rendered":"https:\/\/www.bankbook.kr\/?p=7739"},"modified":"2019-11-10T04:29:47","modified_gmt":"2019-11-09T19:29:47","slug":"%ea%b1%b4%ea%b0%95%ed%95%9c-%ec%82%b6%ec%9d%84-%ec%9c%84%ed%95%9c-%ec%9d%8c%ec%8b%9d-%ec%a2%85%eb%a5%98","status":"publish","type":"post","link":"https:\/\/doggoon.com\/?p=7739","title":{"rendered":"\uac74\uac15\ud55c \uc0b6\uc744 \uc704\ud55c \uc74c\uc2dd \uc885\ub958"},"content":{"rendered":"

\"\"
\n\ubab8\uc5d0 \uc88b\uc740 \uc74c\uc2dd\uc740 \ubb34\uc5c7\uc77c\uae4c!! \uac00\uacf5\uc744 \ub35c \ud558\uace0, \uc0ac\ub78c \uc190\uc744 \ub35c \uac70\ucce4\uc73c\uba70, \uc124\ud0d5 \ubc0f \uac01\uc885 \uc778\uacf5 \uc870\ubbf8\ub8cc\uac00 \ub35c \ub4e4\uc5b4\uac04 \uc74c\uc2dd\uc77c\uc218\ub85d GI\uac00 \ub0ae\uace0 \ubab8\uc5d0 \ubd80\ub2f4\uc774 \uc5c6\ub2e4. <\/p>\n

\ubab8\uc5d0 \uc88b\uc740 \uc74c\uc2dd <\/p>\n

\ucc44\uc18c, \ud574\uc870\ub958, \uc694\uad6c\ub974\ud2b8 \ub4f1\uacfc \ud3ec\ub3c4, \ub538\uae30, \uc0ac\uacfc, \ubcf5\uc22d\uc544 \uac19\uc740 \uacfc\uc77c\ub4e4\uc774 \ub0ae\uc740 GI\ub97c \uc790\ub791\ud558\ub294 \uc74c\uc2dd\ub4e4\uc774\ub2e4. <\/p>\n

\ucc44\uc18c\ub098 \ud574\uc870\ub958\ub97c \uba39\uc744 \ub54c\uc5d0\ub294 \ud479 \uc775\ud788\uac70\ub098 \uc591\ub150\uc744 \ud574\uc11c \uba39\ub294 \ub4f1\uc758 \ud589\uc704\ub294 \uc88b\uc9c0 \uc54a\ub2e4. <\/p>\n

\uc0d0\ub7ec\ub4dc\ub97c \uba39\ub354\ub77c\ub3c4 \uc62c\ub9ac\ube0c \uc624\uc77c \uac19\uc740 \uc2dd\ubb3c\uc131 \uc18c\uc2a4\uac00 \uc544\ub2cc \ub2e4\ub978 \uc18c\uc2a4\ub97c \ubfcc\ub824 \uba39\uc73c\uba74 \uc18c\uc2a4 \ub54c\ubb38\uc5d0 \ubab8\uc758 \uc870\ud654\uac00 \uae68\uc9c8 \uc218 \uc788\ub2e4.
\n\"\"
\n\ubab8\uc5d0 \ud574\ub85c\uc6b4 \uc74c\uc2dd <\/p>\n

\uba39\uc744 \uac8c \ud48d\ubd80\ud574\uc9c4 \uc694\uc998\uc740 \uc721\ub958 \uc12d\ucde8\ub3c4 \ub9ce\uc774 \ub298\uc5b4\ub0ac\ub2e4. <\/p>\n

\uc721\ub958\ub97c \ub9ce\uc774 \uba39\uc73c\uba74 \uc6b0\ub9ac \ubab8\uc5d0 \uc5b4\ub5a4 \ubcc0\ud654\uac00 \uc77c\uc5b4\ub0a0\uae4c. \uc721\ub958\ub294 \uc8fc\ub85c \ub2e8\ubc31\uc9c8\ub85c \uc774\ub8e8\uc5b4\uc838 \uc788\ub2e4. <\/p>\n

\ub2e8\ubc31\uc9c8\uc740 \uadfc\uc721\uc758 \uc8fc\uc6d0\ub8cc\uac00 \ub418\uae30 \ub54c\ubb38\uc5d0 \uc9c0\ubc29\uc744 \uc904\uc774\uace0 \uadfc\uc721\uc744 \ud0a4\uc6b0\uace0\uc790 \ud558\ub294 \uc0ac\ub78c\ub4e4\uc774 \ub9ce\uc774 \uc12d\ucde8\ud558\ub294 \ud3b8\uc774\ub2e4. <\/p>\n

\ud558\uc9c0\ub9cc \ub2e8\ubc31\uc9c8\uc740 \uacfc\ud558\uac8c \uc12d\ucde8\ud560 \uacbd\uc6b0 \ubb38\uc81c\ub97c \uc77c\uc73c\ud0a8\ub2e4.
\n\"\"
\n\ub2e8\ubc31\uc9c8\uc740 \uc6b0\ub9ac \ubab8\uc5d0 \ub4e4\uc5b4\uc640 \ubd84\ud574\ub3fc \uc544\ubbf8\ub178\uc0b0\uc774 \ub418\uae30 \ub54c\ubb38\uc5d0 \uc544\ubbf8\ub178\uc0b0\uc758 \ub18d\ub3c4\ub97c \ub192\uc778\ub2e4. <\/p>\n

\uc544\ubbf8\ub178\uc0b0\uc740 \uac01\uc885 \ud6a8\uc18c \ubc0f \uc6b0\ub9ac \ubab8\uc774 \uac00\ub2a5\ud55c\ub370 \ub3c4\uc6c0\uc774 \ub418\ub294 \uc6d0\ub8cc\ub97c \ub9cc\ub4e4\uae30 \ub54c\ubb38\uc5d0 \uc801\ub2f9\ub7c9\uc774 \uc788\uc744 \uacbd\uc6b0\uc5d0\ub294 \ubc14\ub78c\uc9c1\ud558\ub2e4. <\/p>\n

\ud558\uc9c0\ub9cc \ub2e8\ubc31\uc9c8 \uc790\uccb4\ub9cc \uacc4\uc18d\uc801\uc73c\ub85c \uccb4\ub0b4\uc5d0 \ub4e4\uc5b4\uc624\uac8c \ub418\uba74 \uc544\ubbf8\ub178\uc0b0\uc758 \ub18d\ub3c4\uac00 \uce58\uc19f\uc544 \ud608\uc561\uc774 \uc0b0\uc131\ud654 \ub41c\ub2e4.
\n\"\"
\n\ud2b9\ud788 \uc5ec\uc131\uc758 \uacbd\uc6b0\ub294 \ub0a8\uc131\uc5d0 \ube44\ud574 \uace8\ubc00\ub3c4\uac00 \ub0ae\uace0, \ud608\uc561\uc774 \uc0b0\uc131\ud654 \ub420 \uacbd\uc6b0 \ud608\uc561\uc774 \ub9ce\uc774 \ubaa8\uc774\ub294 \uc790\uad81\uc5d0 \uc545\uc601\ud5a5\uc744 \ubbf8\uce60 \uac00\ub2a5\uc131\uc774 \ud06c\ub2e4. <\/p>\n

\uc790\uad81\uc740 \ud608\ubd80(\u8840\u5e9c)\ub77c\uace0 \ud574 \ub9ce\uc740 \ud53c\uac00 \ubaa8\uc774\uace0 \uc9c0\ub098\uac00\uba70 \uc800\uc7a5\ub418\ub294 \uacf3\uc774\uc5b4\uc11c \ud608\uc561 \uc870\uc131\uc5d0 \uc774\uc0c1\uc774 \uc0dd\uae38 \uacbd\uc6b0 \uc88b\uc9c0 \uc54a\ub2e4. <\/p>\n

\ud608\uc561\uc774 \uc0b0\uc131\ud654 \ub41c\ub2e4\ub294 \uac83\uc740 \ud608\uc774 \ud0c1\ud574\uc9d0\uc744 \uc758\ubbf8\ud55c\ub2e4.
\n\"\"
\n\ud0c1\ud574\uc9c4 \ud608\uc740 \uc870\uc9c1\uc5d0 \ub4e4\ub7ec\ubd99\uae30\uac00 \uc27d\uac8c \ub178\ud3d0\ubb3c\uc744 \uc27d\uac8c \ub0b4\ubcf4\ub0b4\uc9c0 \ubabb\ud558\uac8c \ub418\uba70, \uae30\ubcf8 \uae30\ub2a5\uc778 \uc601\uc591\uc18c\uc640 \uc0b0\uc18c \uc6b4\ubc18 \uae30\ub2a5\ub3c4 \ub5a8\uc5b4\uc9c0\uac8c \ub41c\ub2e4. <\/p>\n

\uc628\ubab8\uc744 \uc790\uc591\ud574\uc57c \ud558\ub294 \ud608\uc561\uc774 \uc601\uc591\uac00\uac00 \uc5c6\uc5b4\uc9c0\uba74 \ud53c\ubd80\ub294 \ube5b\uc744 \uc783\uc744 \uc218\ubc16\uc5d0 \uc5c6\uace0 <\/p>\n

\ub178\ud3d0\ubb3c\uc774 \ubc30\uc124\ub418\uc9c0 \ubabb\ud558\uace0 \uc790\uad81\uc5d0 \uc313\uc774\uba74 \uc0dd\ub9ac\ud1b5\uc744 \uc720\ubc1c\ud558\uace0 \uc2ec\ud558\uba74 \uadfc\uc885\uc774\ub098 \ub0ad\uc885\uc774 \ub418\uae30\ub3c4 \ud55c\ub2e4.
\n\"\"
\n\uadf8\ub7fc \ud608\uc744 \ub9d1\uac8c \ud558\uba70 \ubab8\uc5d0 \uc88b\uc740 \uc74c\uc2dd\uc740 \uc5b4\ub5a4 \uac83\ub4e4\uc774 \uc788\uc744\uae4c. <\/p>\n

\uace0\ub4f1\uc5b4\uc640 \uc7a5\uc5b4 \uac19\uc740 DHA\uac00 \ud48d\ubd80\ud55c \ub4f1 \ud478\ub978 \uc0dd\uc120\uc740 \ube44\ud0c0\ubbfc B1\uc744 \ud568\uc720\ud558\uace0 \uc788\uc5b4 \uba38\ub9ac\ub97c \ub9d1\uac8c \ud574 \uc8fc\uace0 \ud65c\uae30\ub3c4 \ub192\uc5ec\uc900\ub2e4. <\/p>\n

\ucc38\uce58, \ub300\uad6c, \ubc84\uc12f, \ub545\ucf69 \ub4f1\uc740 \ub098\uc774\uc544\uc2e0\uc774\ub77c\ub294 \ube44\ud0c0\ubbfc\uc774 \ub9ce\uc774 \ub4e4\uc5b4\uc788\uc5b4\uc11c \uae30\uc5b5\ub825 \uac1c\uc120\uc5d0\ub3c4 \ub3c4\uc6c0\uc744 \uc8fc\uba70 \uc5ec\uc131\ub4e4\uc758 \uc6b0\uc6b8\uc99d\uc5d0\ub3c4 \uc88b\uc740 \ud6a8\uacfc\uac00 \uc788\ub2e4. <\/p>\n

\uad74\uc774\ub098 \uc5b4\ud328\ub958\uc5d0\ub294 \uc544\uc5f0\uc774 \ub9ce\uc544 \uc0dd\uc2dd\ub825 \uac15\ud654\uc5d0 \ub3c4\uc6c0\uc744 \uc900\ub2e4. <\/p>\n

\uc544\uc5f0\uc740 \uacfc\ud558\uac8c \uc12d\ucde8\ub9cc \ud558\uc9c0 \uc54a\ub294\ub2e4\uba74 \uc138\ud3ec\ub9c9\uacfc \uc870\uc9c1 \uc190\uc0c1\uc744 \ub9c9\uc73c\uba70 \ub178\ud654\ub97c \ubc29\uc9c0\ud558\ub294 \ub370\uc5d0\ub3c4 \ud6a8\uacfc\uac00 \uc788\ub2e4. <\/p>\n

\ud558\uc9c0\ub9cc \uc778\uc2a4\ud134\ud2b8\uc2dd\ud488\uc5d0 \ub9ce\uc774 \ub4e4\uc5b4\uc788\ub294 \ud53c\ud2b8\uc0b0\uc740 \uc774\ub7f0 \uc544\uc5f0\uc758 \ud761\uc218\ub97c \ubc29\ud574\ud55c\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"

\ubab8\uc5d0 \uc88b\uc740 \uc74c\uc2dd\uc740 \ubb34\uc5c7\uc77c\uae4c!! \uac00\uacf5\uc744 \ub35c \ud558\uace0, \uc0ac\ub78c \uc190\uc744 \ub35c \uac70\ucce4\uc73c\uba70, \uc124\ud0d5 \ubc0f \uac01\uc885 \uc778\uacf5 \uc870\ubbf8\ub8cc\uac00 \ub35c \ub4e4\uc5b4\uac04 \uc74c\uc2dd\uc77c\uc218\ub85d GI\uac00 \ub0ae\uace0 \ubab8\uc5d0 \ubd80\ub2f4\uc774 \uc5c6\ub2e4. \ubab8\uc5d0 \uc88b\uc740 \uc74c\uc2dd \ucc44\uc18c, \ud574\uc870\ub958, \uc694\uad6c\ub974\ud2b8 \ub4f1\uacfc \ud3ec\ub3c4, \ub538\uae30, \uc0ac\uacfc, \ubcf5\uc22d\uc544 \uac19\uc740 \uacfc\uc77c\ub4e4\uc774 \ub0ae\uc740 GI\ub97c \uc790\ub791\ud558\ub294 \uc74c\uc2dd\ub4e4\uc774\ub2e4. \ucc44\uc18c\ub098 \ud574\uc870\ub958\ub97c \uba39\uc744 \ub54c\uc5d0\ub294 \ud479 \uc775\ud788\uac70\ub098 \uc591\ub150\uc744 \ud574\uc11c \uba39\ub294 \ub4f1\uc758 \ud589\uc704\ub294 \uc88b\uc9c0 \uc54a\ub2e4. \uc0d0\ub7ec\ub4dc\ub97c … <\/p>\n

\ub354 \ubcf4\uae30 “\uac74\uac15\ud55c \uc0b6\uc744 \uc704\ud55c \uc74c\uc2dd \uc885\ub958”<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":7740,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[271],"tags":[7757,7756,7758,7755,7754,3918,7760,7759],"_links":{"self":[{"href":"https:\/\/doggoon.com\/index.php?rest_route=\/wp\/v2\/posts\/7739"}],"collection":[{"href":"https:\/\/doggoon.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/doggoon.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/doggoon.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/doggoon.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=7739"}],"version-history":[{"count":1,"href":"https:\/\/doggoon.com\/index.php?rest_route=\/wp\/v2\/posts\/7739\/revisions"}],"predecessor-version":[{"id":7746,"href":"https:\/\/doggoon.com\/index.php?rest_route=\/wp\/v2\/posts\/7739\/revisions\/7746"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/doggoon.com\/index.php?rest_route=\/wp\/v2\/media\/7740"}],"wp:attachment":[{"href":"https:\/\/doggoon.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=7739"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/doggoon.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=7739"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/doggoon.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=7739"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}