{"id":8604,"date":"2020-03-23T01:00:15","date_gmt":"2020-03-22T16:00:15","guid":{"rendered":"https:\/\/www.bankbook.kr\/?p=8604"},"modified":"2020-03-23T01:00:15","modified_gmt":"2020-03-22T16:00:15","slug":"%ec%b1%85-%eb%8b%b9%ec%8b%a0%ec%9d%80-%eb%87%8c%eb%a5%bc-%ea%b3%a0%ec%b9%a0-%ec%88%98-%ec%9e%88%eb%8b%a4","status":"publish","type":"post","link":"https:\/\/doggoon.com\/?p=8604","title":{"rendered":"[\ucc45] \ub2f9\uc2e0\uc740 \ub1cc\ub97c \uace0\uce60 \uc218 \uc788\ub2e4"},"content":{"rendered":"\n
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\ub9cc\uc131\uc9c8\ud658\uc744 \uacaa\uace0 \uc788\ub294 \ud604\ub300\uc778\uc744 \uc704\ud55c \uac74\uac15 \ub808\uc2dc\ud53c!<\/span><\/p>\n

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\ub1cc \uac74\uac15, \ub9cc\uc131 \uc9c8\ud658\uacfc \ub300\uc0ac \uc7a5\uc560\uc5d0 \ub300\ud574 \uad6d\uc81c\uc801\uc73c\ub85c \uc778\uc815\ubc1b\ub294 \uac15\uc5f0\uc790 \uacb8 \uc791\uac00\uc778<\/span><\/p>\n

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\ud1b0 \uc624\ube0c\ub77c\uc774\uc5b8\uc758 \u300e\ub2f9\uc2e0\uc740 \ub1cc\ub97c \uace0\uce60 \uc218 \uc788\ub2e4\u300f. \uba38\ub9bf\uc18d\uc5d0 \uc548\uac1c\uac00 \ub080 \uac83\ucc98\ub7fc \ud750\ub9bf\ud558\uc5ec<\/span><\/p>\n

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\uc790\uc8fc \uc9d1\uc911\ub825\uc774 \ub5a8\uc5b4\uc9c0\uace0 \uae30\uc5b5\ud574\uc57c \ud560 \uc0ac\uc2e4\uc744 \uc78a\uc5b4\ubc84\ub9ac\uac70\ub098 \ubab8\uc774 \ud53c\uace4\ud558\uc5ec \ucc0c\ubfcc\ub465\ud55c<\/span><\/p>\n

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\uac00\uc7a5 \ud070 \uc6d0\uc778\uc740 \ub1cc \uac74\uac15\uc5d0 \uc788\ub2e4\uace0 \uc774\uc57c\uae30\ud558\uba70, \ub1cc\uae30\ub2a5\uc7a5\uc560\uac00 \ud658\uacbd \ub3c5\uc18c\ub4e4\uc774 <\/span><\/p>\n

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\ub1cc\ub97c \uacf5\uaca9\ud55c \uacb0\uacfc\uac00 \ucd95\uc801\ub418\uc5b4 \ubc1c\uc0dd\ud55c\ub2e4\ub294 \uc0ac\uc2e4\uc744 \uae68\ub2eb\uac8c \ud558\uace0 \uc774\ub7f0 <\/span><\/p>\n

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\ub178\ucd9c\ub85c \uc778\ud55c \uc190\uc0c1\uc744 \ud68c\ubcf5\ud560 \uc218 \uc788\ub294 \ubc29\ubc95\uc744 \uc54c\ub824\uc900\ub2e4.<\/span><\/p>\n

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\ub1cc\uac00 \uac74\uac15\ud558\uc9c0 \uc54a\uc73c\uba74 \ub1cc\uac00 \uc548\uac1c \ub080 \uac83\ucc98\ub7fc \ud750\ub9bf\ud574\uc9c0\uba70 \uac74\uac15, \uc0dd\uc0b0\uc131, \uc9d1\uc911\ub825, <\/span><\/p>\n

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\uc218\uba74\uc758 \uc9c8\uc774 \ub5a8\uc5b4\uc9c0\ub294\ub370, \uc800\uc790\ub294 \uc774 \ucc45\uc744 \ud1b5\ud574 \uc6b0\ub9ac\uac00 \ub1cc\uc758 \uc0dd\uba85\ub825, \uba85\ub8cc\uc131, <\/span><\/p>\n

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\uc5d0\ub108\uc9c0\ub97c \uc989\uac01\uc801\uc73c\ub85c \uac1c\uc120\ud558\uae30 \uc704\ud574 \uad6c\uccb4\uc801\uc778 \ub2e8\uacc4\ub97c \ubc1f\uc544\uac08 \uc218 \uc788\ub294 \ubc29\ubc95\uc744<\/span><\/p>\n

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\uc81c\uc2dc\ud558\uace0 \ub3d9\uae30\ub97c \ubd80\uc5ec\ud55c\ub2e4. \ub1cc \uae30\ub2a5\uc5d0 \uc601\ud5a5\uc744 \uc8fc\ub294 \ud658\uacbd\uc801 \uc694\uc778, \ubb38\uc81c \ud574\uacb0\uc744 \uc704\ud574 <\/span><\/p>\n

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\uc790\uc2e0\uc758 \ub1cc \uae30\ub2a5\uacfc \ubb38\uc81c\ub97c \uc54c\uc544\ubcf4\ub294 \ubc29\ubc95, \ucd5c\uac15\uc758 \ub808\uc2dc\ud53c\u300b\uc758 \uc800\uc790 \ub370\uc774\ube0c \uc544\uc2a4\ud504\ub9ac\uc640 <\/span><\/p>\n

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\u300a777 \ub2e4\uc774\uc5b4\ud2b8\u300b\uc758 \uc800\uc790 JJ \ubc84\uc9c4 \ub4f1 \uc720\uba85\ud55c \ubca0\uc2a4\ud2b8\uc140\ub7ec \uac74\uac15 \uc804\ubb38\uac00\ub4e4\uc774 \uacf5\uc720\ud55c<\/span><\/p>\n

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\uac74\uac15 \ub808\uc2dc\ud53c\ub97c \ud1b5\ud574 \uc0dd\ud65c\uc2b5\uad00\uc758 \ubcc0\ud654\ub97c \uc77c\uc73c\ucf1c \ub1cc \uac74\uac15\uc744 \ud68c\ubcf5\uc2dc\ud0a4\ub294 \ubc29\ubc95\uc744 \uc804\ub2ec\ud55c\ub2e4.<\/span><\/p>\n

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[\uc778\ud130\ub137 \uad50\ubcf4\ubb38\uace0 \uc81c\uacf5]<\/span><\/p>\n

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\ud1b0 \uc624\ube0c\ub77c\uc774\uc5b8<\/b><\/span><\/p>\n

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\uc800\uc790 : \ud1b0 \uc624\ube0c\ub77c\uc774\uc5b8<\/span><\/p>\n

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\ud1b0 \uc624\ube0c\ub77c\uc774\uc5b8 \ubc15\uc0ac\ub294 \uc804\uad6d\uc801\uc778 \ubca0\uc2a4\ud2b8\uc140\ub7ec <\/span><\/p>\n

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\u300a\uc790\uac00 \uba74\uc5ed \uac1c\uc120\ucc45THE AUTOIMMUNE FIX\u300b\uc758 \uc800\uc790\uc774\uc790 \ub1cc \uac74\uac15, <\/span><\/p>\n

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\ub9cc\uc131 \uc9c8\ud658\uacfc \ub300\uc0ac \uc7a5\uc560\uc5d0 \ub300\ud574 \uad6d\uc81c\uc801\uc73c\ub85c \uc778\uc815\ubc1b\ub294 \uac15\uc5f0\uc790 \uacb8 \uc791\uac00\ub2e4. <\/span><\/p>\n

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\uc628\ub77c\uc778 \uc11c\ubc0b\uacfc \ud504\ub85c\uadf8\ub7a8\uc5d0 \uc790\uc8fc \uae00\uc744 \uae30\uace0\ud558\uace0, \ub274\uc695 \ud0c0\uc784\uc988<\/span><\/p>\n

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\ubca0\uc2a4\ud2b8\uc140\ub7ec \uc800\uc790 \ub9c8\ud06c \ud558\uc774\uba3c \ubc15\uc0ac\uc758 \u300e\ub9dd\uac00\uc9c4 \ub1ccBROKEN BRAIN\u300f\ub97c<\/span><\/p>\n

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\ube44\ub86f\ud55c \ud611\uc5c5 \ub2e4\ud050\uba58\ud130\ub9ac\uc640 \uc5ec\ub7ec \ubca0\uc2a4\ud2b8\uc140\ub7ec \uacf5\uc800 \uc791\uc5c5\uc5d0 \ucc38\uc5ec\ud588\ub2e4. <\/span><\/p>\n

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\uc624\ube0c\ub77c\uc774\uc5b8 \ubc15\uc0ac\ub294 30\ub144 \ub118\uac8c \uae30\ub2a5\uc758\ud559 \uc804\ubb38\uac00\ub85c \ud65c\ub3d9\ud574\uc654\uc73c\uba70, <\/span><\/p>\n

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\uae30\ub2a5\uc758\ud559\uc5f0\uad6c\uc18c\uc758 \uacb8\uc784 \uad50\uc218\ub85c \uc7ac\uc9c1 \uc911\uc774\ub2e4.<\/span><\/p>\n

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\u200b<\/span><\/p>\n

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\uc5ed\uc790 : \uc774\uc2dc\uc740<\/span><\/p>\n

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\ubc14\ub978\ubc88\uc5ed\uc758 \uc804\ubb38\ubc88\uc5ed\uac00 \uacb8 \uc790\uc720\uae30\uace0\uac00\ub85c, \uc5ed\uc0ac\ud559, \uacbd\uc601\ud559\uc744 \uc804\uacf5\ud558\uace0 <\/span><\/p>\n

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\ucd5c\uadfc\uc5d0\ub294 \uc2ec\ub9ac\ud559\uc5d0 \uad00\uc2ec\uc744 \uac16\uace0 \uacf5\ubd80\ud558\uace0 \uc788\ub2e4. \uc62e\uae34 \ucc45\uc73c\ub85c\ub294<\/span><\/p>\n

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\u300a\uc778\uc0c1\uc8fc\uc758 \uc608\uc220\uc774 \uac00\ub4dd\ud55c \uc815\uc6d0\u300b, \u300a\uc2a4\ud0c0\ud2b8\uc5c5 3\uac1c\uc6d4 \ub4a4 \ub2f9\uc2e0\uc774 \uae30\ud544\ucf54 \ubb3b\uac8c \ub420 299\uac00\uc9c0\u300b, <\/span><\/p>\n

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\u300a\uae30\uc608\ub974\ubaa8 \ub378 \ud1a0\ub85c\uc758 \ucc3d\uc791\ub178\ud2b8\u300b, \u300a\uc138\uacc4\uc758 \uc774\uba74\uc5d0 \ub208\ub728\ub294 \uc9c0\uc2dd\ub4e4\u300b<\/span><\/p>\n

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, \u300a\uc0ac\ub78c\uc758 \uc544\ubc84\uc9c0\u300b, \u300a\uac00\uc7a5 \uc704\ud5d8\ud55c \ucc45\u300b \ub4f1\uc774 \uc788\ub2e4.<\/span><\/p>\n

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\u200b<\/span><\/p>\n

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[\uc778\ud130\ub137 \uad50\ubcf4\ubb38\uace0 \uc81c\uacf5]<\/span><\/p>\n

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\u200b<\/span><\/p>\n

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\ub274\uc695 \ud0c0\uc784\uc2a4 \uac74\uac15 \ubca0\uc2a4\ud2b8\uc140\ub7ec \uc800\uc790\ub4e4 \uadf9\ucc2c!<\/b><\/span><\/p>\n

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\ub9e4\uc8fc 1\uc2dc\uac04 \ud22c\uc790\ud558\uc5ec \ucd5c\uc0c1\uc758 \uae30\uc5b5\ub825, \uc0dd\uc0b0\uc131, \uc218\uba74\uc744 \ub418\ucc3e\uc790!<\/b><\/span><\/p>\n

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\u200b<\/span><\/p>\n

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\uba38\ub9bf\uc18d\uc5d0 \uc548\uac1c\uac00 \ub080 \uac83\ucc98\ub7fc \ud750\ub9bf\ud558\uc5ec \uc790\uc8fc \uc9d1\uc911\ub825\uc774 \ub5a8\uc5b4\uc9c0\uace0 \uae30\uc5b5\ud574\uc57c \ud560 \uc0ac\uc2e4\uc744<\/span><\/p>\n

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\uc78a\uc5b4\ubc84\ub9ac\uac70\ub098 \ubab8\uc774 \ud53c\uace4\ud558\uc5ec \ucc0c\ubfcc\ub465\ud55c \uc801\uc774 \uc788\uc744 \uac83\uc774\ub2e4. \uc6b0\ub9ac\uac00 \ubaa8\ub974\ub294 <\/span><\/p>\n

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\uc0ac\uc774\uc5d0 \ub1cc\ub294 \uac74\uac15\uc744 \uc783\uace0 \ub9dd\uac00\uc838\uac00\uace0 \uc788\ub2e4\ub294 \uc2e0\ud638\ub2e4. \u300a\ub2f9\uc2e0\uc740 \ub1cc\ub97c \uace0\uce60 \uc218 \uc788\ub2e4\u300b\ub294<\/span><\/p>\n

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\ub9cc\uc131\uc9c8\ud658\uc744 \uacaa\uace0 \uc788\ub294 \ud604\ub300\uc778\uc744 \uc704\ud574 \ud544\uc694\ud55c \uc9c0\uc2dd\uc744 \ub2f4\uace0 \uc788\ub2e4.<\/span><\/p>\n

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\u200b<\/span><\/p>\n

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\uc800\uc790 \ud1b0 \uc624\ube0c\ub77c\uc774\uc5b8 \ubc15\uc0ac\ub294 \u300a\ub2f9\uc2e0\uc740 \ub1cc\ub97c \uace0\uce60 \uc218 \uc788\ub2e4\u300b\ub97c \ud1b5\ud574 \uc6b0\ub9ac\uac00 \ub1cc\uc758 <\/span><\/p>\n

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\uc0dd\uba85\ub825, \uba85\ub8cc\uc131, \uc5d0\ub108\uc9c0\ub97c \uc989\uac01\uc801\uc73c\ub85c \uac1c\uc120\ud558\uae30 \uc704\ud574 \uad6c\uccb4\uc801\uc778 \ub2e8\uacc4\ub97c \ubc1f\uc544\uac08 \uc218 \uc788\ub294<\/span><\/p>\n

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\ubc29\ubc95\uc744 \uc81c\uc2dc\ud558\uace0 \ub3d9\uae30\ub97c \ubd80\uc5ec\ud55c\ub2e4. \ud1b0 \uc624\ube0c\ub77c\uc774\uc5b8 \ubc15\uc0ac\uac00 \uc54c\ub824\uc8fc\ub294 \ubc29\ubc95<\/span><\/p>\n

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\uc744 \ub9e4\uc8fc 1\uc2dc\uac04 \ud22c\uc790\ud558\uc5ec \uc2e4\ucc9c\ud558\uac8c \ub41c\ub2e4\uba74 \uae30\uc5b5\ub825\uc774 \ud5a5\uc0c1\ub418\uace0, \ub1cc \uc548\uac1c\uac00 \uc0ac\ub77c\uc9c0\uba70, <\/span><\/p>\n

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\ub9cc\uc131 \ud53c\ub85c \uc0c1\ud0dc\uc5d0\uc11c \ubc97\uc5b4\ub0a0 \uac83\uc774\ub2e4. \ud1b0 \uc624\ube0c\ub77c\uc774\uc5b8 \ubc15\uc0ac\ub294 \uac74\uac15\uc744 \uc9c0\uc18d\uc801\uc73c\ub85c <\/span><\/p>\n

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\ubcc0\ud654\uc2dc\ud0a4\ub294 \ubc29\ubc95\uc744 \uc54c\uace0 \uc788\uace0, \uc774 \ucc45\uc744 \ud1b5\ud574 \ub3c5\uc790\ub4e4\uacfc \uadf8 \uc9c0\uc2dd\uc744 \ub098\ub204\uace0\uc790 \ud55c\ub2e4.<\/span><\/p>\n

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\u200b<\/span><\/p>\n

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\uc774 \ucc45\uc740 \uc608\ubc29\ubd80\ud130 \uce58\ub8cc\uae4c\uc9c0 \uc804\uccb4 \uc2a4\ud399\ud2b8\ub7fc\uc744 \uc544\uc6b0\ub974\uba70 \ud1b5\ud569\uc758\ud559\uc73c\ub85c \ub098\uc544\uac00\ub294<\/span><\/p>\n

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\uc804\uccb4\uc801\uc778 \ub2e8\uacc4\ubcc4 \uc811\uadfc\ubc95\uc744 \uc81c\uc2dc\ud55c\ub2e4. \ub1cc\uae30\ub2a5\uc7a5\uc560\uac00 \ud658\uacbd \ub3c5\uc18c\ub4e4<\/span><\/p>\n

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(\uc6b0\ub9ac\uac00 \uba39\ub294 \uc74c\uc2dd, \uc5f0\ub8cc\ub97c \ucc44\uc6b8 \ub54c \ub9e1\ub294 \uac00\uc194\ub9b0 \ub0c4\uc0c8, \uc6b0\ub9ac\uac00 \ub290\ub07c\uc9c0 \ubabb\ud558\ub294 \uc9d1 \uc548\uc758 \uacf0\ud321\uc774 \ub4f1)\uc774 <\/span><\/p>\n

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\uc6b0\ub9ac \ub1cc\ub97c \uacf5\uaca9\ud55c \uacb0\uacfc\uac00 \ucd95\uc801\ub418\uc5b4 \ubc1c\uc0dd\ud55c\ub2e4\ub294 \uc0ac\uc2e4\uc744 \uae68\ub2eb\uace0, \uc774\ub7f0 \ub178\ucd9c\ub85c<\/span><\/p>\n

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\uc778\ud55c \uc190\uc0c1\uc744 \ud68c\ubcf5\ud560 \uc218 \uc788\ub294 \ubc29\ubc95\uc744 \ubc1c\uacac\ud560 \uc218 \uc788\ub2e4.<\/span><\/p>\n

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\u200b<\/span><\/p>\n

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\ub610\ud55c \uc7a5\uc774 \uac74\uac15\ud558\uba74 \ub1cc\ub3c4 \uac74\uac15\ud55c \uc601\ud5a5\uc744 \ubc1b\uac8c \ub41c\ub2e4\ub294 \uc7a5-\ub1cc \uc5f0\uacb0\ucd95(Gut-Brain Axis)\uc5d0 <\/span><\/p>\n

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\ub300\ud55c \uc138\uc138\ud558\uace0 \uc26c\uc6b4 \uc124\uba85\uacfc \ub354\ubd88\uc5b4 \uc6b0\ub9ac\uac00 \uc5b4\ub5a4 \uc74c\uc2dd\uc744 \uc12d\ucde8\ud574\uc57c \uc7a5\uacfc \ub1cc\uc758 \uac74\uac15\uc744 <\/span><\/p>\n

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\uc9c0\ud0a4\ub294 \ubc29\ubc95\uc744 \uc54c\ub824\uc900\ub2e4. \uc2dd\uc7ac\ub8cc\ub9cc\uc774 \uc544\ub2c8\ub77c \u300a\ucd5c\uac15\uc758 \ub808\uc2dc\ud53c\u300b \uc800\uc790 \ub370\uc774\ube0c \uc544\uc2a4\ud504\ub9ac<\/span><\/p>\n

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\uac19\uc774 \uc720\uba85 \uac74\uac15 \ubca0\uc2a4\ud2b8\uc140\ub7ec \uc800\uc790\ub4e4\uc774 \uacf5\uc720\ud55c \ub808\uc2dc\ud53c\ub85c \ub9db\uc788\uace0 \uac74\uac15\ud558\uac8c <\/span><\/p>\n

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\uba39\uc744 \uc218 \uc788\ub294 \ubc29\ubc95\uc744 \uc54c\ub824\uc8fc\uace0 \uc788\ub2e4.<\/span><\/p>\n

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\u200b<\/span><\/p>\n

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\ud1b0 \uc624\ube0c\ub77c\uc774\uc5b8 \ubc15\uc0ac\ub294 \ub2e4\uc591\ud55c \uac74\uac15 \uc9c0\uc2dd\uc744 \uc804\ud574\uc8fc\ub294 \uac83\ub9cc\uc774 \uc544\ub2c8\ub77c \ucd5c\uace0\uc758 \ub1cc \uac74\uac15\uc744<\/span><\/p>\n

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\uc5bb\uae30 \uc704\ud55c \ub9e4\uc8fc\uc758 \uc2b5\uad00\uc744 \ub2e8\uacc4\uc801\uc73c\ub85c \uc815\ub9ac\ud558\uc600\ub2e4. \ud1b0 \uc624\ube0c\ub77c\uc774\uc5b8 \ubc15\uc0ac\uac00 \uc815\ub9ac\ud55c \ub9e4\uc8fc\uc758 <\/span><\/p>\n

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\uc2b5\uad00\uc744 \uc5fc\ub450\ud558\uba70 \uc774 \ucc45\uc5d0 \ub2f4\uae34 \uc9c0\uc2dd\uc744 \ubc30\uc6cc \uc2e4\ucc9c\ud558\uae38 \uad8c\ud55c\ub2e4. \uafb8\uc900\ud558\uac8c \uac74\uac15\ud55c \uc2b5\uad00\uc744<\/span><\/p>\n

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\ub9cc\ub4e4\uc5b4\ub0b8\ub2e4\uba74 \ub1cc \uac74\uac15\ub9cc\uc774 \uc544\ub2c8\ub77c \ubcc0\ud654\ub85c \uc778\ud55c \uc131\ucde8\uac10, \uae30\uc068\uae4c\uc9c0 \ud55c\uaebc\ubc88\uc5d0 \uc5bb\uc744 \uc218 \uc788\uc744 \uac83\uc774\ub2e4.<\/span><\/p>\n

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\u200b<\/span><\/p>\n

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\u200b<\/span><\/p>\n

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[\uc608\uc2a424 \uc81c\uacf5]<\/span><\/p>\n

<\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/p><\/div>\n

[\ucc45] \ub2f9\uc2e0\uc740 \ub1cc\ub97c \uace0\uce60 \uc218 \uc788\ub2e4<\/p>\n","protected":false},"excerpt":{"rendered":"

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\ub354 \ubcf4\uae30 “[\ucc45] \ub2f9\uc2e0\uc740 \ub1cc\ub97c \uace0\uce60 \uc218 \uc788\ub2e4”<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[],"tags":[8650,8653,8652,8651,8654,8655],"_links":{"self":[{"href":"https:\/\/doggoon.com\/index.php?rest_route=\/wp\/v2\/posts\/8604"}],"collection":[{"href":"https:\/\/doggoon.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/doggoon.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/doggoon.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/doggoon.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=8604"}],"version-history":[{"count":1,"href":"https:\/\/doggoon.com\/index.php?rest_route=\/wp\/v2\/posts\/8604\/revisions"}],"predecessor-version":[{"id":8605,"href":"https:\/\/doggoon.com\/index.php?rest_route=\/wp\/v2\/posts\/8604\/revisions\/8605"}],"wp:attachment":[{"href":"https:\/\/doggoon.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=8604"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/doggoon.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=8604"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/doggoon.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=8604"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}